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Rye lands, 45 g
Calories: 239
Carbs: 27g
Fat: 13.5g
Protein: 2.7g
239
Bowness Bakery, 51 gr
Calories: 120
Carbs: 25g
Fat: 0.5g
Protein: 5g
120
Is,land City, 1 slice 30 g
Calories: 80
Carbs: 14g
Fat: 1g
Protein: 3g
80
Pittsfield Rye, 1 slice
Calories: 130
Carbs: 28g
Protein: 4g
130
Rye, 2 Slice
Calories: 140
Carbs: 29g
140
Nordic Rye, 2 slices
Calories: 240
Carbs: 38g
Fat: 7g
Protein: 10g
240
1 g
Calories: 3
Carbs: 0.8g
Fat: 0g
Protein: 0.1g
3
Carbs: 0.9g
1 cup
Calories: 571
Carbs: 128.2g
Fat: 2.8g
Protein: 17.5g
571
1 slice, regular
Calories: 83
Carbs: 15.5g
Fat: 1.1g
83
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