Rye Chops - King Arthur Flour (by oz, 1 oz

Calories: 94

Carbs: 21.8g

Fat: 0.4g

Protein: 2.9g

94

King Arthur Flour, 0.25 cup, uncooked

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 4g

130

King Arthur Flour, 0.333 cup (30g)

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

King Arthur, 0.33 cup

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 2g

110

King Arthur Flour, 1 slice

Calories: 150

Carbs: 24g

Fat: 4g

Protein: 4g

150

King Arthur Flour, 1 tablespoon

Calories: 35

Carbs: 4g

Fat: 0g

Protein: 3g

35

King Arthur, 30 gram

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 3g

100

King Arthur Flour, 0.13 cup

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90

King Arthur Flour, 2 tbsp

Calories: 50

Carbs: 8g

Fat: 3g

Protein: 2g

50

King Arthur Flour, 0.25 cups

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110