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Ryans Steak House, 1 spoon (100g)
Calories: 210
Carbs: 33g
Fat: 8g
Protein: 1g
210
Nolan Ryan steak, 4 oz
Calories: 170
Carbs: 1g
Fat: 7g
Protein: 25g
170
ryans, 1 ea
Calories: 119
Carbs: 4.4g
Fat: 3g
Protein: 15.5g
119
Chez Ryan, 1 Salad
Calories: 241
Carbs: 27.2g
Fat: 10.4g
Protein: 8.8g
241
Nolan Ryan, 4 oz
Calories: 190
Carbs: 0g
Fat: 10g
Protein: 23g
190
Nolan Ryan strip steak, 4 ounces
Calories: 280
Fat: 21g
Protein: 21g
280
Nolan Ryan Beef, 4 oz.
Calories: 150
Fat: 5g
Protein: 26g
150
Nolan Ryan, 1 oz
Calories: 43
Carbs: 0.3g
Fat: 1.8g
Protein: 6.3g
43
Ryans, 1 burger
Calories: 224
Carbs: 23.5g
Fat: 8.5g
Protein: 15g
224
Fat: 6g
Protein: 22g
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