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Ryan Premium carved ham, 1 slice
Calories: 113
Carbs: 0.8g
Fat: 1.9g
Protein: 23g
113
Aldi Premium Carved Ham, 1 slice
Calories: 21
Carbs: 0.1g
Fat: 0.5g
Protein: 4.6g
21
Daves, 0.25 cup
Calories: 100
Carbs: 0g
Fat: 7g
Protein: 9g
100
Member's Selection, 2 slices
Calories: 60
Carbs: 2g
Fat: 1.5g
Protein: 10g
60
carving ham, 3 oz
Fat: 3.5g
Protein: 13g
Ryans Steakhouse, 28 gm
Calories: 46
Fat: 2g
Protein: 7g
46
Aldi, 100 gram
Calories: 128
Carbs: 0.6g
Fat: 4.5g
Protein: 21g
128
Carved Ham, 3 oz
Calories: 140
Carbs: 3g
Fat: 8g
Protein: 14g
140
Hillshire Farm, 2 oz
Calories: 70
Carbs: 1g
Protein: 11g
70
supervalu premium ham, 110 gram
Calories: 114
Carbs: 0.5g
Fat: 2.5g
114
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