Ryans Bread, 1 slice

Calories: 85

Carbs: 13.4g

Fat: 2.2g

Protein: 4.1g

85

Ryan Littleton, 1 pan

Calories: 1277

Carbs: 16.2g

Fat: 73.7g

Protein: 119g

1277

ryan, 1 sachet

Calories: 27

Carbs: 2.8g

Fat: 1.7g

Protein: 0.1g

27

Ryan, 100 g

Calories: 244

Carbs: 7.3g

Fat: 23.5g

Protein: 2g

244

Ryans, 100 g

Calories: 193

Carbs: 3.5g

Fat: 13.4g

Protein: 15g

193

Ryans, 1 shake

Calories: 491

Carbs: 47g

Fat: 6g

Protein: 55g

491

Ryan, 1 gram

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 1g

4

Ryan, 45 g

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 3g

150

Ryan, 100 gramas

Calories: 185

Carbs: 40.3g

Fat: 2.6g

Protein: 2.5g

185

Ryans, 1 tortilla

Calories: 146

Carbs: 26.2g

Fat: 3.1g

Protein: 3.9g

146