Ruttabaga, Cooked, Boiled, Drained, Without Salt, 1 cup
Calories: 66
Carbs: 11.4g
Fat: 3g
Protein: 1.7g
66
1 cup, cubes
Calories: 34
Carbs: 7.9g
Fat: 0.1g
Protein: 1.1g
34
41
100 gram
Calories: 22
Carbs: 5.3g
Fat: 0.1g
Protein: 0.8g
22
20
0.5 cup slices
Calories: 55
Carbs: 13.3g
Fat: 0.2g
Protein: 1g
55
1 cup, cubes
Calories: 51
Carbs: 11.6g
Fat: 0.3g
Protein: 1.6g
51
8
1 cup, chopped
Calories: 63
Carbs: 10.7g
Fat: 1.4g
Protein: 5.1g
63
1 cup slices
Calories: 48
Carbs: 11g
Fat: 0.2g
Protein: 3g
48
