Ruths, 2 tsp (30g)

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 4g

130

Ruth's Hemp Chia Goodness, Chocolate, 2 tablespoons

Calories: 130

Carbs: 14g

Fat: 7g

Protein: 5g

130

Ruth's Hemp Food, 2 tbs

Calories: 140

Carbs: 14g

Fat: 8g

Protein: 6g

140

Prana, 1.5 tbsp

Calories: 80

Carbs: 4g

Fat: 6g

Protein: 4g

80

Good Karma Protein Chia Pudding, 1 cup

Calories: 200

Carbs: 10g

Fat: 6g

Protein: 14g

200

Cacao 7, 32 g

Calories: 110

Carbs: 19g

Fat: 4g

Protein: 6g

110

Good Hemp, 100 g

Calories: 26

Carbs: 0.1g

Fat: 2.7g

Protein: 0.2g

26

Chia seed, 3 tbsp

Calories: 140

Carbs: 13g

Fat: 7g

Protein: 6g

140

Ruth's Chia Goodness, 2 tbs

Calories: 130

Carbs: 14g

Fat: 7g

Protein: 5g

130

Nutiva, 1 piece

Calories: 60

Carbs: 8g

Fat: 3g

Protein: 1g

60