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Rutabega, 100 g
Calories: 36
Carbs: 8.1g
Fat: 0.2g
Protein: 1.2g
36
Rutabega, 1 cup cooked
Calories: 94
Carbs: 21g
Fat: 0g
Protein: 3.1g
94
Rich, 1 cup
Calories: 50
Carbs: 12g
Fat: 0.3g
Protein: 2g
50
Generic, 1 cup cooked (no added fat)
Calories: 128
Carbs: 15g
Fat: 5.3g
Protein: 2.8g
128
Rutabega, 1 Medium (386g)
Calories: 145
Carbs: 33g
Fat: 0.6g
Protein: 4.2g
145
Raw, 1 g
Calories: 0
Carbs: 0.1g
Protein: 0g
0
Generic, 1 cup
Calories: 66
Carbs: 14.9g
Protein: 2.2g
66
Generic, 1 Cup Cubed
Carbs: 11g
Gloria, 120 g (4 oz approx)
Calories: 14
Carbs: 2.8g
Fat: 0.1g
Protein: 0.6g
14
Homestyle, 1 cup
Fat: 3g
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