Oroweat, 1 slice
Calories: 100
Carbs: 18g
Fat: 1g
Protein: 3g
100
Calories: 70
Carbs: 14g
Fat: 0.5g
Protein: 2g
70
Brownberry, 1 slice
Calories: 130
Carbs: 25g
Protein: 4g
130
Rustic white, 1 I slice
Carbs: 19g
Fat: 2g
Abbotts, 2 slice
Calories: 216
Carbs: 41.7g
Fat: 1.8g
Protein: 6.7g
216
flatout, 1 pizza
Calories: 120
Carbs: 22g
Protein: 5g
120
Abbott’s, 2 slices
Calories: 194
Carbs: 36.7g
Protein: 5.9g
194
Ploughman's, 2 slices
Calories: 206
Carbs: 41g
Protein: 7.2g
206
Flatout, 1 flatbread
MyFitnessPal Blog
