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Gia Russs, 0.75 cup
Calories: 200
Carbs: 43g
Fat: 1g
Protein: 5g
200
Russs, 4 oz
Calories: 240
Carbs: 0g
Fat: 17g
Protein: 21g
240
russs, 1 potato
Calories: 250
Fat: 0g
Protein: 0g
250
Russs marker, 4 oz
Calories: 150
Fat: 4.5g
Protein: 25g
150
russs keto, 1 Mushroom
Calories: 80
Carbs: 2g
Fat: 6g
Protein: 6g
80
russs, 1 muffin
Calories: 190
Carbs: 35g
Fat: 4g
Protein: 2g
190
Whole Foods Market, 5.5 oz
Calories: 540
Carbs: 29g
Fat: 44g
Protein: 9g
540
Whole Foods Market, 7.5 oz
Calories: 660
Carbs: 36g
Fat: 54g
Protein: 11g
660
market, 1 cup
Calories: 300
300
Acme Fresh Market, 1 muffin
Calories: 140
Carbs: 27g
Fat: 0.5g
140
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