Russ' Special Homemade, 0.5 cup

Calories: 130

Carbs: 7.1g

Fat: 5.6g

Protein: 11.8g

130

Russ' Special Homemade, 1 whole quesadilla

Calories: 595

Carbs: 36.5g

Fat: 32g

Protein: 38.8g

595

Homemade, 1 small piece

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Russ/Kel, 150 g (1 tbs oil)

Calories: 254

Carbs: 0g

Fat: 0g

Protein: 0g

254

30 gramme

Calories: 107

Carbs: 9.8g

Fat: 7.9g

Protein: 0.2g

107

Waffel russ, 100 Gramm

Calories: 551

Carbs: 50g

Fat: 34g

Protein: 8.8g

551

137.5 gramme

Calories: 227

Carbs: 13.3g

Fat: 15.9g

Protein: 9.6g

227

Salade russe, 1 Gr

Calories: 44

Carbs: 10g

Fat: 0g

Protein: 2g

44

Russ', 1 Sandwhich

Calories: 620

Carbs: 0g

Fat: 0g

Protein: 0g

620

15.28 gramme

Calories: 75

Carbs: 8.8g

Fat: 4.3g

Protein: 0.7g

75