Russ' s Market, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Russ' S Market, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Russ': market, 1 piece

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Russ’ Market, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

russ market chicken, 140 gram

Calories: 231

Carbs: 0g

Fat: 5g

Protein: 43g

231

Waffel russ, 100 Gramm

Calories: 551

Carbs: 50g

Fat: 34g

Protein: 8.8g

551

30 gramme

Calories: 107

Carbs: 9.8g

Fat: 7.9g

Protein: 0.2g

107

137.5 gramme

Calories: 227

Carbs: 13.3g

Fat: 15.9g

Protein: 9.6g

227

Salade russe, 1 Gr

Calories: 44

Carbs: 10g

Fat: 0g

Protein: 2g

44

russ s 85% lean meat, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240