Rund, 100 gr

Calories: 108

Carbs: 1.8g

Fat: 1.8g

Protein: 22.9g

108

Rund reepjes, 100 g

Calories: 103

Carbs: 0g

Fat: 2g

Protein: 21.2g

103

Carpacicio rund, 1 snede

Calories: 147

Carbs: 2.5g

Fat: 6.9g

Protein: 21g

147

Rund Tartaar, 100 gram

Calories: 121

Carbs: 0.9g

Fat: 4.4g

Protein: 19.4g

121

Rund saucijs, 100 gr

Calories: 261

Carbs: 2.1g

Fat: 20.3g

Protein: 17.4g

261

Stoofvlees rund, 100 gr

Calories: 110

Carbs: 0g

Fat: 1.7g

Protein: 23g

110

Burger rund, 100 gram

Calories: 167

Carbs: 2g

Fat: 9g

Protein: 19g

167

Rund gehakt, 100 gr

Calories: 246

Carbs: 0g

Fat: 19.8g

Protein: 17g

246

85 gramm

Calories: 218

Carbs: 0g

Fat: 13g

Protein: 23.6g

218

85 gramm

Calories: 173

Carbs: 0g

Fat: 7.7g

Protein: 26.1g

173