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Rump, 4 oz
Calories: 210
Carbs: 0g
Fat: 12g
Protein: 23g
210
Rump steak, 100 gram
Calories: 174
Fat: 10.1g
Protein: 20.7g
174
rump, 100 gram
Calories: 161
Fat: 9g
Protein: 20g
161
ww rump, 100 gram
Calories: 634
Carbs: 478g
Fat: 5.7g
634
rump roast, 4 oz
Asda rump steak, 100 gram
Calories: 143
Carbs: 2.1g
Fat: 4.8g
143
Rump Medallion, 100 g
Calories: 140
Fat: 6.1g
Protein: 21.7g
140
Woolworths seasoned rump, 100 g
Calories: 171
Carbs: 4g
Fat: 9.6g
Protein: 17.6g
171
Beef rump, 400 gr piece
Calories: 125
Fat: 4g
Protein: 22g
125
IGA Rump Steak, 100 gram
Calories: 122
Fat: 4.6g
Protein: 20.2g
122
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