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rump steak trimmed 160g, 160 g
Calories: 313
Carbs: 0.1g
Fat: 15.7g
Protein: 43g
313
woolworths rump, 120 g
Calories: 230
Carbs: 0g
Fat: 9g
Protein: 37.2g
230
M & S, 100 g
Calories: 119
Fat: 3.4g
Protein: 22.2g
119
Marks and Spencers, 100 gram
Tesco, 205 g
Calories: 382
Fat: 18.5g
Protein: 53.9g
382
Tesco, 1 steak
Calories: 308
Fat: 7.4g
Protein: 60.5g
308
Generic, 226 g (8oz)
Calories: 414
Fat: 14.9g
Protein: 46g
414
Marks and Spencer, 100 gram
M & S, 100 gram
Marks and Spencer, 100 grams
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