Ruhils, 0.5 cup

Calories: 319

Carbs: 29g

Fat: 19g

Protein: 8g

319

Ruhils, 150 g

Calories: 289

Carbs: 26g

Fat: 17g

Protein: 8g

289

Ruhils, 150 g

Calories: 240

Carbs: 8g

Fat: 20g

Protein: 7g

240

Ruhils, 150 g

Calories: 357

Carbs: 9g

Fat: 33g

Protein: 6g

357

Ruhils, 150 g

Calories: 297

Carbs: 9g

Fat: 25g

Protein: 9g

297

Ruhils, 150 g

Calories: 380

Carbs: 21g

Fat: 28g

Protein: 11g

380