Ruffles Ecuador, 30 g

Calories: 170

Carbs: 19g

Fat: 10g

Protein: 2g

170

Granola - Ecuador, 1 porcion

Calories: 220

Carbs: 32g

Fat: 8g

Protein: 5g

220

Pan (Ecuador), 50 g

Calories: 190

Carbs: 31g

Fat: 6g

Protein: 4g

190

Frito Lay, 30 gr

Calories: 170

Carbs: 17g

Fat: 10g

Protein: 2g

170

Ruffles, 1 bolsa

Calories: 505

Carbs: 54.2g

Fat: 28.6g

Protein: 6.1g

505

Ruffle, 1 taza

Calories: 513

Carbs: 53.7g

Fat: 29.7g

Protein: 6g

513

Ruffles, 21 chips

Calories: 280

Carbs: 26g

Fat: 18g

Protein: 3g

280

ruffles, 11 chips

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160

Ruffles, 1 gram

Calories: 264

Carbs: 56g

Fat: 32.1g

Protein: 5.3g

264

Ruffles, 28 g

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160