Ruffles (Asa), 1.13 oz (32g)

Calories: 110

Carbs: 18g

Fat: 12g

Protein: 2g

110

asa bom todo, 100 g

Calories: 180

Carbs: 0g

Fat: 12g

Protein: 18g

180

Asa No Bacon, 1 piece

Calories: 158

Carbs: 11.3g

Fat: 11.4g

Protein: 2.5g

158

asa frango, 100 grama

Calories: 194

Carbs: 2.3g

Fat: 13.7g

Protein: 16.7g

194

Ruffles, 1 bolsa

Calories: 505

Carbs: 54.2g

Fat: 28.6g

Protein: 6.1g

505

Ruffle, 1 taza

Calories: 513

Carbs: 53.7g

Fat: 29.7g

Protein: 6g

513

1 tulipa ou coxa da asa

Calories: 88

Carbs: 2.7g

Fat: 6.5g

Protein: 4.5g

88

1 tulipa ou coxa da asa

Calories: 99

Carbs: 0.4g

Fat: 8.4g

Protein: 5.2g

99

1 asa, sem osso

Calories: 426

Carbs: 0g

Fat: 23.1g

Protein: 50.9g

426

Ruffles, 21 chips

Calories: 280

Carbs: 26g

Fat: 18g

Protein: 3g

280