Ruf Shake to Bake, 100 Grams

Calories: 155

Carbs: 27g

Fat: 3g

Protein: 5.1g

155

Ruf, 0.125 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ruf, 1 scoop

Calories: 113

Carbs: 2g

Fat: 0.5g

Protein: 25g

113

Ruf, 1 scoop

Calories: 115

Carbs: 2.5g

Fat: 0.5g

Protein: 25g

115

ruf, 50 g

Calories: 184

Carbs: 30g

Fat: 3.5g

Protein: 6.1g

184

Ruf, 100 Gramm

Calories: 86

Carbs: 21.4g

Fat: 0g

Protein: 0.1g

86

Ruf post protein shake, 1 scoop

Calories: 114

Carbs: 2.5g

Fat: 1g

Protein: 25g

114

RUF, 100 g (1 kesica =15 g)

Calories: 53

Carbs: 28.2g

Fat: 0g

Protein: 0g

53

Schoko Kuchen (RUF), 1 Ein Stück

Calories: 200

Carbs: 21g

Fat: 11g

Protein: 3.6g

200

Ruf, 100 g

Calories: 98

Carbs: 17.6g

Fat: 1.5g

Protein: 3.2g

98