Ruano, 1 trozo

Calories: 495

Carbs: 12.4g

Fat: 44.7g

Protein: 10.8g

495

Ruano, 100 gramo

Calories: 371

Carbs: 1.4g

Fat: 31.9g

Protein: 19.5g

371

Ruano, 100 gramo

Calories: 334

Carbs: 1.4g

Fat: 24.8g

Protein: 26.3g

334

Ruano, 100 gramo

Calories: 95

Carbs: 1.5g

Fat: 1g

Protein: 20g

95

Alheira Mirandesa de Caça, 100 gram

Calories: 231

Carbs: 17.6g

Fat: 14g

Protein: 9.9g

231