roz be roz, 100 gram

Calories: 319

Carbs: 78.1g

Fat: 0g

Protein: 0.4g

319

Rozs szelet, 100 gram

Calories: 343

Carbs: 65g

Fat: 1.8g

Protein: 11g

343

Bécsi rozs kenyér, 1 szelet

Calories: 279

Carbs: 53.2g

Fat: 1g

Protein: 8g

279

spar, 100 g

Calories: 350

Carbs: 77g

Fat: 1.2g

Protein: 7.5g

350

Roz, 1 oz

Calories: 7

Carbs: 17g

Fat: 14g

Protein: 0.5g

7

Smta, 170 g

Calories: 221

Carbs: 48g

Fat: 0.5g

Protein: 46g

221

Roz, 100 g

Calories: 25

Carbs: 6g

Fat: 0.5g

Protein: 1.6g

25

firin, 100 gram

Calories: 140

Carbs: 22.6g

Fat: 4.2g

Protein: 3g

140

basmati, 100 grammo

Calories: 345

Carbs: 78g

Fat: 0.5g

Protein: 8.5g

345

Roz, 1 portion

Calories: 330

Carbs: 70.7g

Fat: 1g

Protein: 7g

330