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royal whole smoked picnic ham, 3 oz
Calories: 180
Carbs: 1g
Fat: 14g
Protein: 13g
180
Smithfield, 1 gram
Calories: 2
Carbs: 0g
Fat: 0.1g
Protein: 0.1g
2
Superstore, 100 g
Calories: 150
Carbs: 2g
Fat: 7g
Protein: 19g
150
Royal, 3 oz
Carbs: 5g
Harvest smoked picnic ham, 100 g
Calories: 240
Fat: 19g
Protein: 16g
240
Drake smoked picnic ham, 55 g
Calories: 120
Fat: 10g
Protein: 8g
120
Royal, 1 ounce
Calories: 60
Fat: 3g
Protein: 2.1g
60
royal, 3 oz
Drake ham, 100 grams
Fat: 11g
Protein: 17g
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