Royal, 1 cup

Calories: 230

Carbs: 46g

Fat: 3g

Protein: 5g

230

LiquidNergy, 0.25 cup

Calories: 160

Carbs: 25g

Fat: 3g

Protein: 6g

160

Royal, 1 cup

Calories: 280

Carbs: 47g

Fat: 5g

Protein: 4g

280

Royal, 1 cup

Calories: 230

Carbs: 47g

Fat: 3g

Protein: 5g

230

Royal, 0.75 cups cooked rice

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 3g

150

Royal white, 4 ounce

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Royale, 36 ,5

Calories: 82

Carbs: 17.2g

Fat: 0.2g

Protein: 2.4g

82

Royal, 1 cup

Calories: 230

Carbs: 47g

Fat: 3g

Protein: 5g

230

Royal, 100 gram

Calories: 350

Carbs: 83.8g

Fat: 0.8g

Protein: 8.4g

350

royal, 60 gram

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 6g

170