Royal Tbai, 1 cup

Calories: 100

Carbs: 28g

Fat: 0g

Protein: 0g

100

Tesco, 1 stick (20g)

Calories: 65

Carbs: 4.8g

Fat: 3.3g

Protein: 2.9g

65

Baxters, 100 g

Calories: 48

Carbs: 7.2g

Fat: 1.4g

Protein: 1.7g

48

Tesco, 100 g

Calories: 200

Carbs: 6g

Fat: 15g

Protein: 9.4g

200

Youngs, 1 cake

Calories: 92

Carbs: 9.2g

Fat: 4.7g

Protein: 4.9g

92

Cadburys, 1 egg

Calories: 185

Carbs: 29.2g

Fat: 6.6g

Protein: 1.7g

185

Aunt Bessies, 0.5 crumble (120g)

Calories: 205

Carbs: 37.8g

Fat: 5.6g

Protein: 2g

205

Morrisons, 100 g

Calories: 180

Carbs: 0.9g

Fat: 8.3g

Protein: 25.7g

180

Tesco Finest, 1 prawn (21g)

Calories: 70

Carbs: 4.9g

Fat: 3.9g

Protein: 3g

70

Buitoni Penne Regate (Tbay), 100 g

Calories: 356

Carbs: 74.8g

Fat: 1.9g

Protein: 11.5g

356