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Royal Crest Roasters, 1 teaspoon
Calories: 10
Carbs: 1g
Fat: 0g
Protein: 0g
10
royal crest, 5.3 Oz
Calories: 110
Carbs: 26g
Protein: 3g
110
Royal Crest Dairy, 1 cup (240 ml)
Calories: 160
Carbs: 11g
Fat: 9g
Protein: 8g
160
Royal Crest Dairy, 1 cup
Carbs: 29g
Royal Crest, 1 cup
Calories: 200
Carbs: 28g
Fat: 8g
200
Royal Crest Milk, 1 cup
Carbs: 12g
Fat: 4g
Royal Crest Dairy, 0.5 cup
Carbs: 6g
Fat: 5g
Protein: 11g
Royal Crest Dairy, 1 tbsp
Calories: 100
Carbs: 0g
Fat: 11g
100
Carbs: 25g
Fat: 0.5g
Protein: 2g
Royal Crest Dairy, 2 tbsp
Calories: 40
Fat: 3g
Protein: 1g
40
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