Rowan, 62 gram

Calories: 180

Carbs: 29.8g

Fat: 3.5g

Protein: 5.5g

180

Rowan as, 1 cup

Calories: 85

Carbs: 0g

Fat: 1g

Protein: 19g

85

Rowan Meal, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 5g

100

Rowan Glen, 150 g

Calories: 109

Carbs: 12.5g

Fat: 1g

Protein: 5.8g

109

Rowan Hill, 1 panini

Calories: 240

Carbs: 44.2g

Fat: 3.7g

Protein: 9.1g

240

rowan hill, 57 g

Calories: 118

Carbs: 21.3g

Fat: 1.8g

Protein: 3.2g

118

Rowan Hill, 21 gram

Calories: 95

Carbs: 11.4g

Fat: 4.8g

Protein: 1.8g

95

Rowan. Hill, 1 slice

Calories: 109

Carbs: 21g

Fat: 0.7g

Protein: 4g

109

rowan hill, 100 gram

Calories: 480

Carbs: 58.9g

Fat: 26g

Protein: 4.3g

480

rowan hill, 75 gram

Calories: 209

Carbs: 30.8g

Fat: 6.2g

Protein: 8.3g

209