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Wholemeal Medium

Rowan Bakery Lidl, 100 g (3 slices)

Calories: 217

Carbs: 37.4g

Fat: 1.8g

Protein: 9.6g

217

Crumpet

Lidl Rowan Hill Bakery, 100 g

Calories: 182

Carbs: 16g

Fat: 0.3g

Protein: 2.6g

182

bread

Rowan Hill Bakery (Lidl), 100 gram

Calories: 229

Carbs: 46.8g

Fat: 1.5g

Protein: 8.3g

229

White Rolls

Rowan Bakery Lidl, 1 roll

Calories: 168

Carbs: 32.1g

Fat: 1.9g

Protein: 5.6g

168

Plain Bagels

Rowan Hill Bakery (Lidl), 1 Bagel (85g)

Calories: 234

Carbs: 48.1g

Fat: 1.4g

Protein: 8.4g

234

Chocolate Gateau

Rowan Hill Bakery (Lidl), 50 gram

Calories: 192

Carbs: 26g

Fat: 8.5g

Protein: 2.4g

192

Rowan Bakery Large White Bread

Lidl, 1 slice

Calories: 111

Carbs: 23.3g

Fat: 0.5g

Protein: 4.1g

111

Bagel thin

Rowan Hill Bakery (Lidl), 100 gram

Calories: 270

Carbs: 54.4g

Fat: 1.5g

Protein: 11.4g

270

Wholemeal Bread

Lidl (Rowan Hill Bakery), 1 Slice (ca 44g)

Calories: 97

Carbs: 19.6g

Fat: 0.8g

Protein: 4.4g

97

Malted Bloomer

Rowan Hill Bakery (Lidl), 1 slice

Calories: 155

Carbs: 29.4g

Fat: 2.3g

Protein: 5.5g

155