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Seafood Boil

Rouses Markets, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

shrimp

Rouses seafood, 4 oz

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Seafood Salad

Rouses, 2 oz

Calories: 100

Carbs: 10g

Fat: 30g

Protein: 15g

100

Seafood Boiled Sausage

Rouses, 2 ounce

Calories: 140

Carbs: 1g

Fat: 11g

Protein: 9g

140

Red Potato Seafood Boiled

Rouses, 1 Medium (2-1/4" to 3-1-1/4") (173g)

Calories: 154

Carbs: 34g

Fat: 0g

Protein: 4g

154

Rouses palm

Rouses, 0.333333 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

oney

Rouses, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Rouses chicken

Rouses chicken, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 27g

110

Linguine

Rouses Markets, 0.13 box

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Snackers

Rouses Markets, 1 tray

Calories: 180

Carbs: 10g

Fat: 12g

Protein: 7g

180