Rouses, 2.3 cup

Calories: 160

Carbs: 37g

Fat: 0g

Protein: 3g

160

Rouses Medium Grain, 0.333 cup cooked

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 3g

80

Rouses, 0.75 cup

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Rouses Markets, 5 olives

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 0g

20

Rouses Markets, 0.25 cups

Calories: 165

Carbs: 34g

Fat: 2g

Protein: 3g

165

Rouses Markets, 0.25 cup uncooked

Calories: 165

Carbs: 34g

Fat: 2g

Protein: 3g

165

Rouses Best, 1 kcup

Calories: 3

Carbs: 0g

Fat: 0g

Protein: 0g

3

Rouses, 0.75 Cup prepared

Calories: 168

Carbs: 34g

Fat: 2g

Protein: 3g

168

Rouses, 0.333333 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Rouses, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60