Bottom round stake, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

eye of round stake, 112 gram

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

round stake, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Round stake, 4 ounces

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

Eye of round, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Walmart, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 26g

130

T/C BTM ROUND STAKE, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

Walmart, 2 stake

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Aldi, 116 g

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

Bells, 3 ozs

Calories: 154

Carbs: 0g

Fat: 6g

Protein: 23g

154