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Rotini With Chicken and Broccoli From Runners World

Rotini With Chicken and Broccoli From Runners World, 4 oz

Calories: 418

Carbs: 39g

Fat: 16g

Protein: 28.7g

418

From Runners World

Dal With Lots of Vegetables, 1 serving

Calories: 279

Carbs: 40g

Fat: 7g

Protein: 15g

279

Mac'n'cheese

Runners World, 1 plate

Calories: 420

Carbs: 57g

Fat: 15g

Protein: 20g

420

Chicken Spinach Parm

Runners World, 1 chicken breast

Calories: 366

Carbs: 21g

Fat: 17.4g

Protein: 32.1g

366

Chicken Mango Fajitas

Runners World, 2 Fajitas

Calories: 353

Carbs: 32g

Fat: 13g

Protein: 28g

353

Chicken Caprese

Runners World Magazine, 2 Ounces / 28.34 Grams

Calories: 367

Carbs: 24.2g

Fat: 19.8g

Protein: 23.5g

367

Chili Chicken & Basil

Runners World, 1 serving

Calories: 157

Carbs: 3.2g

Fat: 3.5g

Protein: 27.5g

157

Chicken & Pasta Bake

Runners World, 1 bowl

Calories: 451

Carbs: 41.5g

Fat: 17.5g

Protein: 28.1g

451

Rigatoni With Chicken Sausage

Runners World, 0.167 of meal

Calories: 415

Carbs: 48g

Fat: 15g

Protein: 21g

415

Chicken Quinoa Soup

Runners World, 1 Serving

Calories: 214

Carbs: 18g

Fat: 7g

Protein: 19g

214