Roti Medeterranean Grill, 4 oz

Calories: 228

Carbs: 2.3g

Fat: 12.2g

Protein: 27.8g

228

Homemade, 0.333 rd of recipe

Calories: 444

Carbs: 15g

Fat: 12g

Protein: 56g

444

Blimpie's, 6 in sub

Calories: 450

Carbs: 65g

Fat: 8g

Protein: 26g

450

Medeterranean Delicacies, 55 gram

Calories: 50

Carbs: 7.4g

Fat: 1.6g

Protein: 2.2g

50

beltmore cheese, 1 oz

Calories: 90

Carbs: 1g

Fat: 8g

Protein: 3g

90

Worth Cafe, 0.5 cup cooked

Calories: 190

Carbs: 6g

Fat: 0g

Protein: 28g

190

Roti Mediterranean Grill, 3 cups cooked

Calories: 471

Carbs: 11g

Fat: 28g

Protein: 25g

471

Medeterranean Delites, 1 tblsp

Calories: 60

Carbs: 1g

Fat: 6g

Protein: 0g

60

Roti Meditteranean Grill, 1 wrap

Calories: 869

Carbs: 78g

Fat: 38g

Protein: 54g

869

Medeterranean Snack Food Co, 1 oz

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140