Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Roti Chicken Plate

Roti Med Plate 1/4 Bread, 1 Med Plate

Calories: 322

Carbs: 10.6g

Fat: 18.5g

Protein: 29.5g

322

Roti Med Plate W Hummus/Veg/Cous

Roti, 1 plate

Calories: 680

Carbs: 81.4g

Fat: 21g

Protein: 40.1g

680

Roti Bread

A-1, 1 gm

Calories: 222

Carbs: 46.8g

Fat: 0.5g

Protein: 8.5g

222

Chicken Rice Plate (+1 Pita Bread)

Roti Mediterrean, 1 Plate

Calories: 533

Carbs: 30.5g

Fat: 24g

Protein: 47g

533

Mediterranean Plate (No Pita Bread)

Roti, 1 plate

Calories: 457

Carbs: 33.3g

Fat: 20.3g

Protein: 34.3g

457

Chicken Roti Plate

Roti, 1 plate

Calories: 491

Carbs: 19g

Fat: 27g

Protein: 47g

491

Breakfast Pizza (1/4 of Two Plates)

Plated, 1 serving

Calories: 580

Carbs: 82g

Fat: 22g

Protein: 24g

580

Roti Plate

Pindustani, 100 gr

Calories: 279

Carbs: 34g

Fat: 13g

Protein: 6g

279

Chicken Plate

Roti, 1 cup

Calories: 539

Carbs: 46g

Fat: 23g

Protein: 42g

539

Steak Roti Rice Plate

Roti, 1 Plate, no Pita Bread

Calories: 812

Carbs: 65g

Fat: 46g

Protein: 41g

812