Ronnie Coleman, 1 scoop

Calories: 130

Carbs: 4g

Fat: 1.5g

Protein: 25g

130

1 sandwich

Calories: 323

Carbs: 32.4g

Fat: 17.6g

Protein: 11.5g

323

Ronnie Coleman, 1 bar

Calories: 240

Carbs: 22g

Fat: 10g

Protein: 20g

240

Peanut Butter Sandwich, 1 sandwich

Calories: 250

Carbs: 8g

Fat: 16g

Protein: 12g

250

Subway, 6 inch sandwich

Calories: 310

Carbs: 43g

Fat: 5g

Protein: 22g

310

Nice!, 1 pouch

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 2g

150

Reese's, 1 sandwich

Calories: 240

Carbs: 35g

Fat: 9g

Protein: 4g

240

12 grams

Calories: 57

Carbs: 8.4g

Fat: 2.6g

Protein: 1g

57

1 sandwich

Calories: 428

Carbs: 59.4g

Fat: 18g

Protein: 12.8g

428

1 sandwich

Calories: 365

Carbs: 42.2g

Fat: 17.9g

Protein: 12.2g

365