Rong biển, 25 gram

Calories: 85

Carbs: 10g

Fat: 1g

Protein: 10g

85

vòi rồng, 30 gram

Calories: 270

Carbs: 61g

Fat: 0g

Protein: 7g

270

Snack rong biển, 100 g

Calories: 500

Carbs: 80g

Fat: 3g

Protein: 30g

500

rong biển nướng, 3.6 gram

Calories: 110

Carbs: 20.4g

Fat: 1.4g

Protein: 6.2g

110

1 cup

Calories: 293

Carbs: 14.3g

Fat: 15.9g

Protein: 23g

293

Lian Rong Bao, 4 servings

Calories: 502

Carbs: 95.3g

Fat: 3.9g

Protein: 24.5g

502

Lian Rong Pau, 4 buns

Calories: 502

Carbs: 95.3g

Fat: 3.9g

Protein: 24.5g

502

rong biển sấy, 10 gram

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20