Roll- Kaiser Generic, 1 roll

Calories: 144

Carbs: 26g

Fat: 2.2g

Protein: 4.5g

144

kaiser roll, 35 grams

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

1 sandwich roll

Calories: 144

Carbs: 26.1g

Fat: 2.2g

Protein: 4.5g

144

Generic, 1 roll

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 8g

220

kaiser rolls, 1 roll

Calories: 250

Carbs: 37g

Fat: 8g

Protein: 7g

250

Generic, 1 Roll

Calories: 180

Carbs: 36g

Fat: 2g

Protein: 7g

180

Generic, 1 roll

Calories: 220

Carbs: 41g

Fat: 2.5g

Protein: 8g

220

Generic, 1 kaiser roll

Calories: 149

Carbs: 30.6g

Fat: 1.9g

Protein: 1g

149

Generic, 1 roll (57g)

Calories: 170

Carbs: 33g

Fat: 0g

Protein: 6g

170

Generic, 11 oz

Calories: 170

Carbs: 32g

Fat: 2g

Protein: 6g

170