Roland, 2 tbsp.

Calories: 190

Carbs: 5g

Fat: 17g

Protein: 7g

190

Roland, 2 tbsp.

Calories: 190

Carbs: 5g

Fat: 17g

Protein: 7g

190

Roland, 1 tbsp

Calories: 90

Carbs: 2g

Fat: 9g

Protein: 0g

90

Roland, 0.33 cup dry mix

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 6g

200

Roland, 3 tbsp.

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Roland, 1 cup

Calories: 190

Carbs: 29g

Fat: 6g

Protein: 5g

190

Roland, 1 tbsp.

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 0g

45

Roland, 1 tbsp

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Roland, 1 can

Calories: 80

Carbs: 10g

Fat: 1.5g

Protein: 6g

80

Roland, 1 can

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 11g

50