Log In
Sign Up
Roland, 2 tbsp.
Calories: 190
Carbs: 5g
Fat: 17g
Protein: 7g
190
Roland, 1 tbsp
Calories: 90
Carbs: 2g
Fat: 9g
Protein: 0g
90
Roland, 0.33 cup dry mix
Calories: 200
Carbs: 42g
Fat: 1g
Protein: 6g
200
Roland, 3 tbsp.
Calories: 110
Carbs: 23g
Protein: 2g
110
Roland, 1 cup
Carbs: 29g
Fat: 6g
Protein: 5g
Roland, 1 tbsp.
Calories: 45
Carbs: 10g
Fat: 0g
45
Calories: 35
Carbs: 9g
35
Roland, 1 can
Calories: 80
Fat: 1.5g
80
Calories: 50
Carbs: 0g
Protein: 11g
50
MyFitnessPal Blog