Rokeach, 1 piece

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Rokeach, 3 slices

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Rokeach, 1 piece

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 3g

35

Rokeach, 1 cup

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Rokeach, 1 cup

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 4g

50

Rokeach, 1 piece

Calories: 77

Carbs: 0.7g

Fat: 2.6g

Protein: 11.9g

77

Rokeach, 1 cup

Calories: 115

Carbs: 21g

Fat: 2.5g

Protein: 2g

115

Rokeach, 3 pieces

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Rokeach, 0.5 cup

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 1g

60

Rokeach, 1 piece

Calories: 120

Carbs: 16g

Fat: 5g

Protein: 2g

120