Rock Lobster Tail, 6 oz

Calories: 150

Carbs: 1g

Fat: 1g

Protein: 21g

150

Red Lobster, 1 Tail

Calories: 170

Carbs: 1g

Fat: 1g

Protein: 39g

170

Red Lobster, 1 Tail

Calories: 440

Carbs: 35g

Fat: 14g

Protein: 45g

440

Red Lobster, 1 tail

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Rainbow Seafood Company, 1 tail

Calories: 178

Carbs: 3g

Fat: 1.5g

Protein: 33g

178

Rock Harbour Seafood, 80 g

Calories: 120

Carbs: 3g

Fat: 1.5g

Protein: 23g

120

Homemade, 1 tail 8 oz

Calories: 90

Carbs: 2g

Fat: 1g

Protein: 19g

90

Red Lobster, 14 oz

Calories: 690

Carbs: 0g

Fat: 35g

Protein: 94g

690

Red Lobster, 1 tail

Calories: 170

Carbs: 1g

Fat: 1g

Protein: 39g

170

Lobster tail, 3 items

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 20g

120