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Tinola

Robardo, 1 cup

Calories: 371

Carbs: 12.3g

Fat: 28g

Protein: 18.6g

371

Chicken Adobo

Robardo Homemade, 1 serving (leg, thigh)

Calories: 310

Carbs: 14.2g

Fat: 13.6g

Protein: 31.8g

310

Tinapa Quinoa Pasta

Robardo, 1 cup

Calories: 228

Carbs: 10.3g

Fat: 12.9g

Protein: 18.7g

228

Spinach Cabbage Cocoa Smoothie

Robardo Homemade, 1 cup

Calories: 85

Carbs: 5g

Fat: 0g

Protein: 1.8g

85

Chicken Soup (With Carrots and Spinach)

Robardo Homemade, 1 cup

Calories: 214

Carbs: 10.5g

Fat: 14.9g

Protein: 10.5g

214

Roasted Garlic Almond Cauliflower Soup

Robardo, 1 cup cooked

Calories: 117

Carbs: 8g

Fat: 8.3g

Protein: 3.8g

117

Lean Pork Giniling (With Potatoes and Tomatoes)

Robardo Homemade, 1 cup

Calories: 188

Carbs: 12.5g

Fat: 9.7g

Protein: 12.5g

188