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Protein Pancakes

Rob Lipsett, 0.5 batch

Calories: 404

Carbs: 33.5g

Fat: 15.5g

Protein: 30.5g

404

Jamican Jerk Style Turkey Burgers (Rob Lipsett)

kerrigans, 1 Burger

Calories: 144

Carbs: 3.5g

Fat: 1.9g

Protein: 24.2g

144

Rob

Rob, 2000 g

Calories: 2680

Carbs: 207.5g

Fat: 85g

Protein: 234g

2680

Rob Lipsett Fitness Sriracha Turkey Burger (Approved by Kerrigans)

Kerrigans Foods for Fitness, 120 g

Calories: 118

Carbs: 1.7g

Fat: 1g

Protein: 25.6g

118

schab rob rob

carrefour, 1 g

Calories: 130

Carbs: 0.4g

Fat: 3.5g

Protein: 24.3g

130

Rob - Pbj

Rob - Pbj, 1 sandwich

Calories: 380

Carbs: 30g

Fat: 17g

Protein: 10g

380

Squash Rob

Squash Rob, 1 Serving (100ml)

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

rob

gelatelli, 100 gram

Calories: 98

Carbs: 23.9g

Fat: 0g

Protein: 0.1g

98

Robbed

Walmart, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 22g

200

Pasta

Rob, 100 g

Calories: 356

Carbs: 71.3g

Fat: 1.9g

Protein: 12g

356