Field Roast, 3 oz.

Calories: 200

Carbs: 12g

Fat: 7g

Protein: 22g

200

Central Roast, 0.33 cup

Calories: 230

Carbs: 9g

Fat: 21g

Protein: 7g

230

Field Roast, 0.12 roast

Calories: 230

Carbs: 18g

Fat: 8g

Protein: 22g

230

Central Roast Roasted, 0.33 cup

Calories: 280

Carbs: 10g

Fat: 23g

Protein: 8g

280

Central Roast Roasted, 0.33 cup

Calories: 270

Carbs: 10g

Fat: 22g

Protein: 8g

270

HyVee, 2 slices

Calories: 40

Carbs: 0g

Fat: 0.5g

Protein: 8g

40

Brookshire's, 0.25 cup

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 6g

190

Hormel, 4 oz

Calories: 160

Carbs: 1g

Fat: 9g

Protein: 18g

160

Central Roast Energy, 0.33 cup

Calories: 230

Carbs: 12g

Fat: 19g

Protein: 7g

230

1 cup

Calories: 94

Carbs: 9.9g

Fat: 5.8g

Protein: 3.2g

94