Roasted seeds, 10 g

Calories: 0

Carbs: 12g

Fat: 52.2g

Protein: 19.3g

0

1 ounce

Calories: 59

Carbs: 11.4g

Fat: 0.8g

Protein: 1.8g

59

20 g

Calories: 130

Carbs: 6g

Fat: 10.5g

Protein: 5g

130

Roasted sunflower seeds, 50 gram

Calories: 290

Carbs: 11g

Fat: 25g

Protein: 10g

290

Roasted Pumpkin Seeds, 0.25 cup

Calories: 187

Carbs: 6g

Fat: 16g

Protein: 8g

187

Roasted Sunflower  Seed, 1 oz

Calories: 170

Carbs: 4g

Fat: 15g

Protein: 6g

170

Sunflower Seeds Roasted, 100 g

Calories: 582

Carbs: 24g

Fat: 50g

Protein: 19g

582

Munchy seeds, 25 gram

Calories: 157

Carbs: 4.4g

Fat: 13.3g

Protein: 6.8g

157

spar roasted seed, 100 gram

Calories: 583

Carbs: 29.9g

Fat: 47.4g

Protein: 17.6g

583

nu seed, 150 g

Calories: 500

Carbs: 18.1g

Fat: 53.8g

Protein: 22.7g

500