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1 cup
Calories: 108
Carbs: 13.6g
Fat: 6.3g
Protein: 2.1g
108
Unknown, 1 cup
Calories: 260
Carbs: 38g
Fat: 9g
Protein: 9g
260
Deli roast pumpkin, 124 g
Calories: 373
Carbs: 59g
Fat: 11.2g
Protein: 15.3g
373
roasted pumpkin （wool）, 100 g
Calories: 52
Carbs: 7.2g
Fat: 1.8g
Protein: 2g
52
Roast, 1 cup
Calories: 40
Carbs: 9.3g
Fat: 0.3g
40
Generic Roast Pumpkin (Qld), 100 Grams
Calories: 26
Carbs: 6.5g
Fat: 0g
Protein: 1g
26
Roasted pumpkin, 2 tablespoon
Calories: 190
Carbs: 5g
Fat: 17g
Protein: 8g
190
Roasted Pumpkin Seeds, 0.25 cup
Calories: 187
Carbs: 6g
Fat: 16g
187
0.25 cup
Calories: 169
Carbs: 4.3g
Fat: 14.5g
Protein: 8.8g
169
Nice!, 0.5 cup inshell
Calories: 170
Carbs: 4g
Fat: 15g
170
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