ah roasted han, 101 g

Calories: 170

Carbs: 1g

Fat: 8g

Protein: 23g

170

Hans, 1 cup

Calories: 160

Carbs: 20g

Fat: 5g

Protein: 2g

160

Hans, 1 cup

Calories: 160

Carbs: 20g

Fat: 5g

Protein: 2g

160

AH, 100 gram

Calories: 170

Carbs: 1g

Fat: 8g

Protein: 23g

170

Hans, 40 gms

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 8g

80

Hans, 1 oz

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 3g

50

hans, 25 gram

Calories: 109

Carbs: 14g

Fat: 5g

Protein: 2g

109

Han, 3 oz

Calories: 100

Carbs: 0g

Fat: 4.5g

Protein: 14g

100

ham polish, 3 slice

Calories: 194

Carbs: 0.3g

Fat: 13g

Protein: 0.3g

194

Roast beef, 100 g

Calories: 119

Carbs: 2.8g

Fat: 2.6g

Protein: 21.1g

119