Roasted Chick Peas With Cocoa Powder-Homemade, 0.25 cup (~35 grams)

Calories: 70

Carbs: 23g

Fat: 2g

Protein: 7g

70

Homemade, 4 oz

Calories: 161

Carbs: 19.3g

Fat: 7.7g

Protein: 4.2g

161

Roasted Chick Peas, 0.25 cup

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 0g

75

Roasted Chick Peas, 0.75 cup

Calories: 223

Carbs: 25g

Fat: 11g

Protein: 9g

223

Homemade, 1 serving

Calories: 146

Carbs: 23g

Fat: 2.6g

Protein: 7g

146

Homemade, 0.5 cup

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 6g

110

Roasted chick peas, 50 gm roasted

Calories: 180

Carbs: 29.5g

Fat: 3.1g

Protein: 8.4g

180

Homemade, 0.5 cup

Calories: 105

Carbs: 20g

Fat: 3g

Protein: 6g

105

Homemade, 0.25 cup cooked (70 gm)

Calories: 182

Carbs: 30g

Fat: 3g

Protein: 10g

182

Burmesa, 138 g

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 4g

80