1 cup

Calories: 158

Carbs: 20.5g

Fat: 9.2g

Protein: 1.8g

158

Butternut Squash Roasted, 180 grams

Calories: 72

Carbs: 18.9g

Fat: 0.2g

Protein: 1.6g

72

Generic Roasted Butternut Squash, 1 cup cooked

Calories: 63

Carbs: 16g

Fat: 0g

Protein: 1.4g

63

1 cup, cubes

Calories: 136

Carbs: 19.7g

Fat: 6.6g

Protein: 2g

136

Flik Roasted Butternut Squash, 0.5 cup

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 1g

70

Buitoni, 1 cup

Calories: 260

Carbs: 40g

Fat: 7g

Protein: 10g

260

Bolani, 0.5 cup

Calories: 100

Carbs: 15g

Fat: 5g

Protein: 2g

100

Roasted, 100 g

Calories: 40

Carbs: 10g

Fat: 0.1g

Protein: 0.9g

40

Crispy Parmesan-roasted Butternut Squash, 0.5 cup

Calories: 154

Carbs: 18g

Fat: 9g

Protein: 3g

154

Whole Foods - Roasted Butternut Squash, 0.25 of a 2 pound butternut squash

Calories: 150

Carbs: 27g

Fat: 3.5g

Protein: 3g

150