Roasted Butternut Squash (B Plate), 2 oz

Calories: 28

Carbs: 7.2g

Fat: 0.1g

Protein: 0.6g

28

Well Plated, 1 cup

Calories: 153

Carbs: 28g

Fat: 5g

Protein: 2g

153

Ucla Bruin Plate, 2 oz

Calories: 28

Carbs: 7.2g

Fat: 0.1g

Protein: 0.6g

28

Butternut  squash, 3 ounces

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

1 cup

Calories: 158

Carbs: 20.5g

Fat: 9.2g

Protein: 1.8g

158

Butternut Squash Roasted, 180 grams

Calories: 72

Carbs: 18.9g

Fat: 0.2g

Protein: 1.6g

72

Plated, 1 plate

Calories: 600

Carbs: 71g

Fat: 29g

Protein: 0g

600

Generic Roasted Butternut Squash, 1 cup cooked

Calories: 63

Carbs: 16g

Fat: 0g

Protein: 1.4g

63

H‑E‑B Butternut Squash, 0.5 cup

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40

H‑E‑B Butternut Squash, 0.5 cup

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40