Roast beer/ham, 2 slices

Calories: 49

Carbs: 0g

Fat: 1g

Protein: 10g

49

1 ham hock with vegetables

Calories: 271

Carbs: 28g

Fat: 7.1g

Protein: 14.7g

271

1 ham hock

Calories: 420

Carbs: 23.1g

Fat: 21g

Protein: 15.8g

420

HRL, 100 gram

Calories: 134

Carbs: 7.5g

Fat: 5.8g

Protein: 13g

134

Isu, 100 grams

Calories: 275

Carbs: 0g

Fat: 27.1g

Protein: 8.7g

275

Tofurkey, 3.8 oz

Calories: 215

Carbs: 19g

Fat: 6g

Protein: 22g

215

Roast ham, 37 g

Calories: 36

Carbs: 1.6g

Fat: 0.4g

Protein: 6.6g

36

Ham Roasted, 2 slices

Calories: 70

Carbs: 0g

Fat: 3g

Protein: 11g

70

Roasted ham, 1 plak

Calories: 49

Carbs: 0.3g

Fat: 2.4g

Protein: 6.8g

49

Kirkland, 2 oz

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 13g

70