Roast Beef on Whole Wheat Bread by Me, 1 sandwich
Calories: 245
Carbs: 12g
Fat: 7g
Protein: 6.5g
245
150
100
Homemade, 1 sandwich
Calories: 300
Carbs: 25g
Fat: 10g
Protein: 25g
300
Nature's Own Whole Wheat Bread and Hillshire Farm Roast Beef, 1 prepared
Calories: 170
Carbs: 21g
Fat: 5g
Protein: 19g
170
201
81
42
Old Tyme, 1 slice
Calories: 110
Carbs: 20g
Fat: 2.5g
Protein: 5g
110
Subway, 6 inches
Calories: 310
Carbs: 46g
Fat: 4.5g
Protein: 26g
310
